{"id":429,"date":"2022-11-30T16:10:00","date_gmt":"2022-11-30T15:10:00","guid":{"rendered":"https:\/\/masterspas.pl\/blog\/?p=429"},"modified":"2022-12-15T16:11:01","modified_gmt":"2022-12-15T15:11:01","slug":"jak-hydromasaz-wplywa-na-zdrowie","status":"publish","type":"post","link":"https:\/\/masterspas.pl\/blog\/jak-hydromasaz-wplywa-na-zdrowie\/","title":{"rendered":"Jak hydromasa\u017c wp\u0142ywa na zdrowie?"},"content":{"rendered":"\n<p>Hydromasa\u017c kojarzy si\u0119 z b\u0142ogim relaksem i chwil\u0105 wytchnienia po ci\u0119\u017ckim dniu. Z ca\u0142\u0105 pewno\u015bci\u0105 k\u0105piel w b\u0105belkach ma doskona\u0142y wp\u0142yw na psychik\u0119, poprawia humor i pozwala zapomnie\u0107 o codziennych zmartwieniach. <strong>Czy hydromasa\u017c r\u00f3wnie dobrze wp\u0142ywa na samopoczucie fizyczne?<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<h2>Jakie zalety dla zdrowia ma hydromasa\u017c?<\/h2>\n\n\n\n<p>Hydroterapia od wielu lat stosowana jest w salonach odnowy biologicznej, sanatoriach i punktach rehabilitacyjnych. Masa\u017c cia\u0142a wod\u0105 pod du\u017cym ci\u015bnieniem pomaga w zwalczeniu r\u00f3\u017cnych dolegliwo\u015bci, z kt\u00f3rymi wi\u0119kszo\u015b\u0107 ludzi mierzy si\u0119 na co dzie\u0144.<\/p>\n\n\n\n<p>Przede wszystkim, hydromasa\u017c pomaga rozlu\u017ani\u0107 mi\u0119\u015bnie i redukuje b\u00f3le staw\u00f3w. K\u0105piel w <a href=\"https:\/\/masterspas.pl\/\">wannie SPA<\/a> doceni\u0105 w szczeg\u00f3lno\u015bci te osoby, kt\u00f3re wi\u0119kszo\u015b\u0107 dnia sp\u0119dzaj\u0105 w pozycji siedz\u0105cej. Dodatkowo masa\u017c wodny przynosi ulg\u0119 osobom choruj\u0105cym na rw\u0119 kulszow\u0105.<\/p>\n\n\n\n<p>Hydromasa\u017c ma tak\u017ce pozytywny wp\u0142yw na sk\u00f3r\u0119 \u2013 pomaga zredukowa\u0107 cellulit i uj\u0119drni\u0107 cia\u0142o. K\u0105piele w wodzie z b\u0105belkami polecane s\u0105 w szczeg\u00f3lno\u015bci kobietom po porodzie, kt\u00f3re chcia\u0142yby przywr\u00f3ci\u0107 spr\u0119\u017cysto\u015b\u0107 sk\u00f3rze na brzuchu oraz osobom, kt\u00f3re szybko straci\u0142y na wadze i szukaj\u0105 sposobu, by pozby\u0107 si\u0119 obwis\u0142ej sk\u00f3ry.<\/p>\n\n\n\n<p>Korzystanie z jacuzzi mo\u017ce r\u00f3wnie\u017c op\u00f3\u017ani\u0107 procesy starzenia \u2013 hydromasa\u017c redukuje stres, wspomaga wyzwalanie endorfin \u2013 hormon\u00f3w szcz\u0119\u015bcia i u\u0142atwia zasypianie, co pomaga zachowa\u0107 na pi\u0119kny i m\u0142ody wygl\u0105d przed d\u0142ugi czas.<\/p>\n\n\n\n<h2>Czy istniej\u0105 przeciwwskazania do hydromasa\u017cu?<\/h2>\n\n\n\n<p>Niestety, nie ka\u017cda osoba mo\u017ce cieszy\u0107 si\u0119 urokami hydromasa\u017cu. Istnieje kilka przeciwwskaza\u0144 do masa\u017cu wodnego, o kt\u00f3rych nie nale\u017cy zapomina\u0107. K\u0105pieli w b\u0105belkach powinny unika\u0107 m.in.:<\/p>\n\n\n\n<ul><li>osoby z nadci\u015bnieniem,<\/li><li>osoby z zakrzepic\u0105 \u017cy\u0142,<\/li><li>osoby choruj\u0105ce na nowotwory,<\/li><li>osoby cierpi\u0105ce na epilepsj\u0119,<\/li><li>osoby maj\u0105ce problemy dermatologiczne, otwarte rany i infekcje sk\u00f3rne.<\/li><\/ul>\n\n\n\n<p>Wa\u017cnym przeciwwskazaniem jest tak\u017ce ci\u0105\u017ca. Osoby, kt\u00f3re nie s\u0105 pewne, czy ich stan zdrowia pozwala na korzystanie z hydromasa\u017cu, powinny skontaktowa\u0107 si\u0119 z lekarzem i ustali\u0107, czy masa\u017c wodny mo\u017ce negatywnie wp\u0142yn\u0105\u0107 na ich organizm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydromasa\u017c kojarzy si\u0119 z b\u0142ogim relaksem i chwil\u0105 wytchnienia po ci\u0119\u017ckim dniu. Z ca\u0142\u0105 pewno\u015bci\u0105 k\u0105piel w b\u0105belkach ma doskona\u0142y wp\u0142yw na psychik\u0119, poprawia humor i pozwala zapomnie\u0107 o codziennych zmartwieniach. Czy hydromasa\u017c r\u00f3wnie dobrze wp\u0142ywa na samopoczucie fizyczne?<\/p>\n","protected":false},"author":1,"featured_media":430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jaki wp\u0142yw na Tw\u00f3j organizm ma hydromasa\u017c? Zalety masa\u017cu wodnego<\/title>\n<meta name=\"description\" content=\"Hydromasa\u017c wp\u0142ywa pozytywnie na wiele aspekt\u00f3w ludzkiego zdrowia fizycznego i psychicznego. 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